Ok so today I stayed committed and walked for 35 minutes. I still jogged the same distance but got my heart rate up. It was all good.
As for food, I have done better since I came home from work. Today someone decided to open the chocolate mints from the Sierra Nut House. WHY ME!!! WHERE DO THEY KEEP COMING FROM!!! I MUST OVERCOME!!! TOMORROW!!!
So aside from the extra sugar I had today, I decided to only have one small piece of pizza with a large salad for dinner and for lunch I had a bowl of Carrot Chowder. I think that was pretty good.
I'm off to do my pilates ab workout so until tomorrow, Yeah Me!!
Terrie
PS Thanks for the encouragement girls. I need it!
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This is to keep us accountable for our weight!!!
Terrie's Goal
Terrie's Goals
Walk 30 mins atleast 3 days a week.
Do Pilaties atleast 3 days a week.
Cut back on sugar intake as well as other food intake.
Do not use food as a comfort when bored or depressed.
No more sodas or rather no more in my home. An occasional dinner treat is ok.
No more fast food just because I failed to plan. (this is also a financial goal)
Do Pilaties atleast 3 days a week.
Cut back on sugar intake as well as other food intake.
Do not use food as a comfort when bored or depressed.
No more sodas or rather no more in my home. An occasional dinner treat is ok.
No more fast food just because I failed to plan. (this is also a financial goal)
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