Ok so today I am considering to be day one of my week. How appropriate for it to be on a Monday. So any way, I just wanted to report that I walked for 25 minutes today with a short jog from Troy street to California (that was about all I could handle) I plan to increase the amount of jogging I do. Baby steps for now. I also completed the 30 minute Windsor Pilates Buns and Thighs and let me just say.....ooooowwwww. I will hurt tomorrow but it will be worth it!!
Food for today has been ok, not the best, thanks to those chocolate covered raisins I found at the office. I plan not to splurge with dinner so hopefully I can counter act some of those raisins.
So anyway, here you go my progress!!
Yeah Me!!!
~Terrie
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This is to keep us accountable for our weight!!!
Terrie's Goal
Terrie's Goals
Walk 30 mins atleast 3 days a week.
Do Pilaties atleast 3 days a week.
Cut back on sugar intake as well as other food intake.
Do not use food as a comfort when bored or depressed.
No more sodas or rather no more in my home. An occasional dinner treat is ok.
No more fast food just because I failed to plan. (this is also a financial goal)
Do Pilaties atleast 3 days a week.
Cut back on sugar intake as well as other food intake.
Do not use food as a comfort when bored or depressed.
No more sodas or rather no more in my home. An occasional dinner treat is ok.
No more fast food just because I failed to plan. (this is also a financial goal)
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